you are beautiful

We are perfect. We are whole. We are beautiful.

I am saddened by how many patients walk into my clinic with extreme emotional pain. I often can see the direct link from their spiritual and emotional pain to their physical state of health. As if seeing a strand of ribbon that begins from one point or origin and ends at their current state of mental/emotional and physical health.

When I meet people for the first time from the objective vantage point of a physician, in the spiritual space of healing, I can feel and see their deep pain. I can also see their deep perfection, deep wholeness and deep beauty that is dampened into embers. I use the analogy of wanting to fan the embers of their health into a great flame. I have patients discover again what they love either at work, through volunteering or at play. This combined with nourishing whole food, movement, quite time in prayer/meditation and working on healthy communication in relationships can support healing on all levels.

When we hold and stuff our pain and do not share with others our common human experience, we lose the opportunity of being authentic with others. We lose the opportunity to live vulnerably. When we mask and armor up to not reveal our pain, we drive the pain deeper and can feel ashamed or judgmental of our experience and feeling like we are the only ones who struggle. What if you were able to find your tribe that is uniquely created by you with people who align with your values to share our human experience? It may just allow for community building. It reminds me of a quote that I find to be good emotional medicine. “I am struck by how sharing our weakness and difficulties is more nourishing to others than sharing our qualities and successes.”

― Jean Vanier

Additionally, I recently listened to an interview of Seth Godin, an early internet entrepreneur and now thought leader. He was discussing with the interviewer, Krista Tippett, about marketing in our post-industrial “connection economy”. She paraphrases Seth during the interview in saying, “We choose who and what we belong to. It’s not just about survival. It’s about connection and flourishing.”.  What if our medicine is connection with our community? What are ways we can reach out in our unique and individual way to connect with others to heal ourselves? What if we discover our perfection, our wholeness and our beauty through being community for others?

Anna Colombini ND


“We are perfect. We are whole. We are beautiful.” Jill Bolte Taylor 

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>