Tony’s Perfect Protein Smoothie
In honor of my husbands birthday, I wanted to share one of the recipes he makes for me most mornings. In addition to being a fast and delicious breakfast, …
Wellness Blog
Nutty Granola
I made this in 20 minutes this morning. I quadrupled the batch and put a gallon jar away for the mornings I am on the go. Granola is so …
Purple Cabbage and Tart Apple Slaw with Creamy Ginger Dressing
This is a simple and colorful dish to add to your table. Whether you are serving just your household or a large crowd, this is easily prepared in minutes …
Immune Boost Soup
Today was a perfect day for a warming immune boost soup. My family raked up the last of the cherry leaves from our yard and my husband needed a …
Luca’s Morning Glory Muffins
My son Luca loves to eat these in the morning or for a quick snack. With so many healthy ingredients you are sure to enjoy delicious and cozy flavors. …
Herb Roasted Chicken
Serves: 4-6 Oven Temp: Preheat oven to 400 ⁰ F 1 whole fryer chicken 3 tablespoons extra virgin olive oil 1 lemon, juice ½ and use the other half …
Harvest Root Soup
I love when the season changes and I feel the first crisp day of fall. As if some innate switch is turned on inside me and I want to …